Calm

Details: Bandhan / Love, Calm, Enhance (Strong) / 60 Minutes / Consider Bandhan your meditative alignment. This should be one of the first doses in your meditative slipstream as Bandhan protects us and balances the energy in the left and right channels. It is helpful to put yourself in Bandhan before and after meditation, but it also works good for a beginning or an end of any situation. Give yourself a Bandhan before and after getting in a car, playing sports, going to sleep, shopping, or anytime. It is very strong and comforting dose that works as bookend and enhancement to almost any event that requires spiritual protection and comfort.