Sleep Healing

Sleep Healing / Stim, Calm, Enhance (VERY STRONG) / 1 Hour

Our body naturally uses sleep to heal and recharge. Often we miss out on the important sections of our sleep cycles when the most healing takes place. While REM is important, more imperative is a perfectly tuned sleep cycle that hits all critical areas, not just REM. This does aligns your sleep patterns to make sure that each cycle is being hit for the correct amount of time. Listen just before bed for a greatly improved and fine tuned progression that will result in enhanced healing and better restorative benefits.