So, this is one of those doses that the more you do it, the stronger it gets. Yesterday, when I tried it, it was the strongest it ever was. When I took the headphones off, I saw vivid colors, and everything just looked so crisp and clear, music sounded amazing, and I just felt so good. It was absolutely amazing. It says very strong, but I would recommend this dose to beginners and intermediate dosers. I am rather new to dosing, and this was amazing. I can't describe how good it felt, just buy it already, what are you waiting for?