This is definitely a perfect dose for those who can't dream constantly. My first week using this dose every night have a constant dreams. Like every night. BUT. There is a big BUT. BUT this dose will not remember your dreams. You have to list down every detail about your dream after you wake up to remember your dream. This dose will not remember your dreams. Only this dose will constantly give you dreams every night. So definitely recommend this dose. I'll promise you it will be worth it